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INTERVIEW OF: Joel Bates, Physiotherapist BIO: My name's Joel Bates I'm a physiotherapist at ONE Physio here in Singapore I've been a physio for 13 years now. What is MSD? MSD is Musculo Skeletal Disorder. It refers to an issue of…
Yuying suffered from lower back pain early in her career. As a corporate lawyer working 16 hours’ days, she was spending far too much time seated in front of her screen. Sessions with a physiotherapist and a masseuse provided momentary…
It’s not a secret anymore that sitting is just as harmful to a work professional as smoking. Research (http://annals.org/aim/article-abstract/2091327/sedentary-time-its-association-risk-disease-incidence-mortality-hospitalization-adults) shows that the habit of sitting for prolonged hours not only leads to obesity but also to other serious health issues…
Standing desks are gaining popularity owing to the convenience they offer. Working people face an industry hazard of sitting for long hours. We all know that the human body needs to move, but when the time comes to put it…
The term ‘standing desk’ refers to the usage of desks that permits standing while working or studying, and not just sitting on chairs. The concept is not new as many famous personalities are known to have worked while standing, but…
Standup desks are the desks that enable people to work on them while standing up instead of sitting at them. Due to the adjustability of these desks, they allow individuals a lot of flexibility. People can alternate between sitting and…
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