Altizen Blog

 INTERVIEW OF: Michael Bushel, Physiotherapist BIO: My name is Michael Bushel. I'm from Australia and I'm an Australian Physiotherapy Association titled Musculoskeletal Physiotherapist. Why are office workers at risk due to sitting? Long hours affect office workers because of the inactive sedentary nature of sitting. In fact, there's been some recent...

It’s not a secret anymore that sitting is just as harmful to a work professional as smoking. Research (http://annals.org/aim/article-abstract/2091327/sedentary-time-its-association-risk-disease-incidence-mortality-hospitalization-adults) shows that the habit of sitting for prolonged hours not only leads to obesity but also to other serious health issues such as diabetes and cardiovascular...

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